I am a certified life and career coach with a Diploma in Personal and Business Coaching from the Irish Lifecoach Institute, an International Coaching Federation accredited course.
I’m the founder and Chief Craic Mechanic of Sing Along Social, a zero commitment choir designed for people who can not sing.
I’m the author of a book about burnout called Slow at Work: How to work less, achieve more, and regain your balance in an always on world, which was published by Gill Books in 2018.
I’m the food writer and food stylist for The Sunday Times’ Home supplement. I started a food blog in 2009 to learn how to cook and since then I have written about food for The Irish Times, The Irish Independent, The Guardian, and Totally Dublin. I co-founded the video recipe series www.forkful.tv and have worked as a food stylist across print, digital, and TV.